Narcissistic Abuse Support Group & Resources

Welcome to the Narcissistic Abuse Support Group & Resources Page

Here you will find useful articles, tools, and exercises to help you navigate the world of social toxicity, whether it's in your personal or professional relationships. In recent years, more and more conversations are happening about the specific behavioral patterns we witness and, in the past, had no idea what they were. Narcissistic personality traits and behaviors are characterized by various features, all falling under the umbrella of self-centric behavior, where only one point of view matters—that of the narcissist—and others do not exist.

If you have witnessed and experienced on a continued basis

in relationships with people:

  • Being dismissed in a conversation: No matter what you say, it never lands and feels unheard, as if you are speaking to a wall.

  • Gaslighting: A form of psychological manipulation where the narcissist makes you doubt your reality and feelings.

  • Bullying: Intimidation, coercion, and abusive behavior to exert control.

  • Being sucked into unnecessary drama: Being sucked into conflicts and chaos keep you emotionally entangled.

  • Finding yourself defending, explaining, or feeling exhausted: Constantly justifying your actions or words, being accused of things you don’t do.

  • Pathological lying: Witnessing frequent and habitual lying that distorts reality.

  • Entitlement: Seeing the other act as if they deserve special treatment and are superior to others.

  • Lack of empathy: You feel unseen, misunderstood, and unheard.

  • Arrogance and grandiosity: Witnessing a person exhibit an inflated sense of self-importance and superiority.

  • Hypersensitivity to criticism: Noticing the other person reacting with rage or defensiveness to any perceived criticism.

  • Being treated coldly when you are sick: Them show disdain or lack of care when you are unwell.

Then you are here to get help.

We want to help you find confidence, power, voice of power, and peace in such unusual life circumstances.

Our goal is to keep you sane and help you on your journey. For resilience, well-being, and empowerment. Narcissistic abuse support group and resources

Our Solutions

Individual Support Sessions

  • Empowerment Coaching

  • Hypnotherapy to Heal

  • Teaching of Tools

Specific Focus Areas

  • Recovering from Emotional Abuse: Support and techniques to heal from emotional trauma.

  • Breaking the Trauma Bond: Strategies to break free from unhealthy attachments.

  • Overcome Relationship Break-Up/Divorce: Guidance to navigate and recover from relationship endings.

  • Learning Empowerment Strategies to Relate to Difficult People: Gray Rocking Emotional Aikido, Power Voice,Triggers Management and more.

    Contact for your 15-minute Discovery Call

Hypnosis Audio Sessions

Download Our HypnoCloud Hypnotherapy App. For iPhone or Google Play and go to the Featured Category to start listening for free.

  • Vipassana Meditation: Learn to scan your body with your mind to build non-attachment and a non-reactive attitude.

  • Empowerment Audio: Discover three ways to relate to narcissistic personalities.

  • 5-Minute Trigger Release Audio: Manage emotional triggers caused by the emotional instability or abusive behavioral patterns from toxic or offensive individuals.

  • And Many More Sessions: Help manage anxiety and establish instant calm and confidence.

Workshops and Group Coaching

If you're interested in our empowerment workshops, we offer:

  • Express Workshops

  • Group Coaching

  • Monthly Meditations

Sign up to receive updates about our upcoming events.

Your Empowerment Guide

Elena Mosaner, MS, PCC

Elena holds BS in Creative Writing and Film from New School University and Master’s in Sceince in Executive Coaching from Texas University. She is an ICF Certified Coach, Certified Hypnotherapist, Master NLP Practitioner and Internal Family Systems Therapist.

Mosaner is an author and filmmaker as well. Founder of HypnoCloud hypnotherapy app.

Personal Statement:

Thank you for coming here and welcome. Over the past 20 years of my practice, I have helped thousands of people reclaim their power, and nothing excites me more than seeing my clients thrive. I want to help you find your voice of power, confidence, and peace with my tools, unique exercises, and kind support.

I am a therapist, writer, system thinker, and an intuitive. I believe in the healing and transformative power of multiperspective thinking.

I want to see you win. Let’s do it together.

Elena Mosaner

Some Recent Posts from our Blog

“The antidote to narcissism is multiperspectivity. Being able to see life from multiple angles is a form of god-like consciousness. In this essence, you become more aware, forgiving, patient, calm, stoic, bold, and confident in your authentic power. To be multiperspective is a progression from the level of narcissism, and we should all strive to reach this higher state of personal development.”
— Elena Mosaner