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AlphaMind self-hypnosis App
Design Your Unique Hypnosis Sessions
The story of AlphaMind app
I have created AlphaMind app for myself and my clients, because I found it cumbersome to make tapes (back 15 years ago) and then later use voice memos, forcing me to stop or rerecord my sessions unable to edit. And each time I had to make a new self-hypnosis recording, I had to record the same relaxation techniques again. If I wanted to add music to my audios, I had to use a garage band or any other software, then convert audios to make an mp3 version. You get the idea. It is a long an arduous process. I did not want to be a sound engineer, I just wanted to focus on what I was good at - being a hypnotherapist and using my voice to to help make change happen.
So, I sat down, took a pen and paper and created a system that could help me easily design self-hypnosis audios for myself and my clients - all from my phone. Later, this system was developed into an app with my developer partners.
This is how self-hypnosis AplphaMind app was born.
The AlphaMnd app allows you to choose already prerecorded relaxation techniques and combine them with positive affirmations from our library or designed by you. You can record them in your voice and pick any background music. It takes about 2 to 5 minutes and your customized self-hypnosis audio session is in your inbox ready to use.
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Give Power to Your Voice
Self-hypnosis suggestions are recorded in your own voice and repeated to you throughout the audio. Research and science show, that self-instruction and positive affirmations repeated in one’s voice along with repetition can maximize positive results for the behavior modification and enhance one’s motivation for a positive change. ( Dr. Donald Meichenbaum , 1980’s)
How AlphaMind app Works
After you log in, follow three steps to create your own customized self-hypnosis audio recording.
Step 1: Pick a relaxation technique (hypnotic induction) from our library of inductions.
Step 2: Pick a unique script, consisting of ten affirmations that are specific to an area of growth you seek You can pick those affirmations from our library. You can also design your own affirmations. All affirmations are recorded in your own voice.
Step 3: Select relaxing background music or sounds from our music library and customize the audio settings to meet your requirements.
Your customized self-hypnosis audio program is saved under My Recordings Inbox. The length of the final audio program is about 20 minutes. Your affirmations are repeated at least ten times over relaxing music after listening to the relaxation technique. It is recommended that you listen to your self-hypnosis audio with headphones daily or at least several times a week for best results for at least about two weeks.Your hypnosis audio can be updated and shared with family and friends.
Areas of behavior modification:
Public Speaking Confidence
Stage Fright
Athletes Performance
Focus and Productivity
Weight loss & Exercise Motivation
Fear of Flying
Relationship confidence
Pain Management
Stress Reduction
Insomnia
Bad Habits
Emotional Intelligence
Abundance and Wealth
And more
We recommend that you also design your own affirmations in order to facilitate your unique individual changes in the specific area of your life.
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