Quit Smoking Now & Boost Your Immune System with Hypnotherapist Elena Mosaner On Zoom
Article by Tony Sokol
Press Release. April 11/2020
Elena Mosaner, an expert and popular hypnotherapist, is now available for Zoom smoking cessation sessions. Remote hypnotherapy sessions are easy because you can do them in a completely relaxed environment, the comfort of your own home. You don't get ready to leave because you're not going to an office. You don't even have to wear pants. Because they are so convenient, Zoom hypnotherapy sessions are just as effective as in-person sessions.
Elena has been conducting hypnosis sessions for 15 years, with great success. Her clients say they stop after one single session and experience no cravings. Mosaner teaches each client self-hypnosis techniques to help them overcome any cravings and urges which may surface when a former smoker encounters triggers which may make them want to smoke. She also teaches powerful substitution techniques which will be a satisfying replacement for a cigarette. Sessions take 75 minutes. Elena does them as individual and group sessions, and they are all done online.
You may have thought it was impossible to be hypnotized on a device. But it happens all the time. Have you ever lost track of time while you're checking your messages, playing a console game, or watching the latest TikToks? It is because we are hypnotized by TV, internet, news, movies and music that hypnosis works so well this way. The idea that you have to be in the same room with a hypnotist is a myth. Because all they need is your ears, so you don't even need to see them, and your mind will do the rest. Your mind. Your attention and your desire to stop smoking is key.
You are in the process of reprogramming yourself right now. It may not seem it, but whether you are spending this health crisis in your home, or are an essential worker who has to deal with the threat of COVID-19 on your very travel to work, you are undergoing a change. You are learning new coping skills. You are dealing with solitude, even if you're on a now-empty bus or subway. You have changed your habits. Why not go all the way? There is one habit, which may feel very tempting right now, because stress levels are through the roof. Smoking, the very thing every headline screams is the thing not to do, as if that didn't make it any less tempting. The very thought of not being able to buy a cigarette because all the stores which sell them might be closed makes you want a cigarette. Well, this is the best time to prepare yourself for when cigarettes are out of reach, for whatever reason. Quit. Toss the packs. Bury the ashtrays and say goodbye. Think of it as a trade-off so you won't need a ventilator later.
If you are ready to quit, this is the perfect time. The isolation has already narrowed your field of vision, whether you're staring a TV, phone or computer screen. Hypnosis is merely intense focus, except you're relaxed. The situation we're in is a perfect excuse to focus on something healthy. Hypnosis can bring you to a point of readiness where you can look at cigarette and say "I don't want you. I don't need you. I am tired of you." Once you are ready to say that, you are already a non-smoker. We just need to bring into your unconscious level.
It takes months for the lungs to heal from the damage of long-term smoking, but quitting still makes a difference against the virus within days. Your lungs still improve in the short term. Coronavirus is more dangerous for smokers, according to CNN. Smoking increases inflammation in the lungs, making smokers more susceptible than non-smokers. While there is no direct link, smoking increases the conditions that make Covid-19 worse. And the same goes for vaping. Because it attacks the lungs, the coronavirus can be an especially serious threat if you vape. Vaping leaves lung tissue inflamed, fragile, and susceptible to infection.
Even before the pandemic, most smokers would be happy to never smoke another cigarette. It is a dangerous addiction which causes death even during non-health crises. It is a good idea to stop no matter what's happening in the world around you, and Russian-born hypnotherapist Elena Mosaner has been conducting sessions under varying conditions and locations.
Elena Mosaner is a comfortable presence whether online or in person. A Zoom session with her is a gift you give to yourself, and it's a healthy one.
Contact Elena Mosaner for Zoom Hypnotherapy online at 858 848 9035 or fill out the contact form.