“All Hypnosis is Self-Hypnosis” is simply not TRUE.
Elena Mosaner Elena Mosaner

“All Hypnosis is Self-Hypnosis” is simply not TRUE.

I remember when I first started studying hypnosis many many years ago, teachers would often say that “all hypnosis was self-hypnosis.” Then you would hear hypnotists all over the internet in their vlogs and blogs argue that “no one could be hypnotized against their will”, and once again repeat and parrot the old “all hypnosis was self-hypnosis.”

Read More
Hypnotherapy to stop smoking in Los Angeles
Advice & Tips Elena Mosaner Advice & Tips Elena Mosaner

Hypnotherapy to stop smoking in Los Angeles

California is considered the state with the lowest amount of smokers, according to the Center for Disease Control ( CDC). In 2017, current smoking ranged from nearly 9 of every 100 adults in California and Utah (8.9%). However, West Virginia, Kentucky and Louisiana have accounted the highest range, 26 of every 100 adults(26.0%) are smokers.

Read More
Los Angeles hypnotherapy for public speaking anxiety
Advice & Tips Elena Mosaner Advice & Tips Elena Mosaner

Los Angeles hypnotherapy for public speaking anxiety

You may overcome public speaking anxiety with hypnosis in a matter of two hypnosis sessions. I have been practicing hypnosis therapy for over over 15 years now, with offices in Manhattan, NY, Lo Jolla, Ca and weekly outcalls in Los Angeles area. And now, as the demand goes, practicing it online via Zoom or phone. So, if you are in LA area, you may still request an outcall or visit my La Jolla office or simply opt out for Zoom.

Read More
COVID 19 Relief hypnotherapy programs and help
Advice & Tips Elena Mosaner Advice & Tips Elena Mosaner

COVID 19 Relief hypnotherapy programs and help

I am have recently released three videos, in which I teach self-hypnosis relaxation techniques to manage stress and anxiety, a self-hypnosis meditation to help you avoid touching your face and some useful self-hypnosis techniques for smokers. These videos can help you improve sleep, release tension, protect yourself from coronavirus and stop smoking for those who are ready.

Read More
10 self-hypnosis techniques to relax, calm down and to program yourself for what you need.
Advice & Tips Elena Mosaner Advice & Tips Elena Mosaner

10 self-hypnosis techniques to relax, calm down and to program yourself for what you need.

These self-hypnosis techniques will naturally help you elicit a relaxation response (the opposite of fight-or-flight response) and also calm your nerves. All of which allows for a better decision making capacities and promotes health.

Use them, if you feel stressed out, anxious, and also just to train your mental muscle to be present and naturally calm at anytime.

Read More
Two self-hypnosis techniques to help you stop smoking now and live a healthy life.
Advice & Tips Elena Mosaner Advice & Tips Elena Mosaner

Two self-hypnosis techniques to help you stop smoking now and live a healthy life.

A powerful substitution technique for a cigarette. Practice this simple self-hypnosis technique anytime you might have an urge for a cigarette. Do so for a few weeks and you will begin to lose the desire for smoking. This technique naturally helps you elicit a relaxation response and create calmness and ease. You do it 2-3 times a time. As many times a day as you wish.

Read More
Quit Smoking Now & Boost Your Immune System with Hypnotherapist Elena Mosaner On Zoom
Press Releases Elena Mosaner Press Releases Elena Mosaner

Quit Smoking Now & Boost Your Immune System with Hypnotherapist Elena Mosaner On Zoom

Elena Mosaner, an expert and popular hypnotherapist, is now available for Zoom smoking cessation sessions. Remote hypnotherapy sessions are easy because you can do them in a completely relaxed environment, the comfort of your own home. You don't get ready to leave because you're not going to an office. You don't even have to wear pants. Because they are so convenient, Zoom hypnotherapy sessions are just as effective as in-person sessions.

Read More